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Porn: What should be the limit?

 

Let’s talk about it openly: myths, consumption, consequences, how it affects relationships and sexuality in general.

THE COURSE

Many men watch porn everyday. It’s normal, healthy, and fine to watch porn… but… careful! Sometimes, a good practice like this can become unhealthy.

Why? Mostly due to confusing habits or lack of knowledge and information, among other reasons.

Watching porn can be fun, but the problem comes when we become dependent on it and it starts to affect our sexual life or our relationship with our partner.

With this course you will not only learn how to control this habit, but you will also discover the keys to avoid turning porn into a problem and letting it affect your relationship. It also includes a test to find out where you stand with this sexual practice.

LESSONS

Lesson 1:
Quiz: How do I know if I’m addicted to porn?

Lesson 2:
False myths about mainstream porn

Lesson 3:
Porn addiction: causes and consequences

Lesson 4:
The connection between anxiety and porn: the keys of self-awareness

Lesson 5:
Treatments: how to face porn addiction
    – The importance of masturbation techniques

Lesson 6:
How to face porn addiction with your partner
    – How to have the first conversation as a couple