
What is the male G-spot?
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Time to read 4 min
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Time to read 4 min
If we talk about male sexual pleasure, I am sure that the first thing you will think about is penis stimulation . Either individually or as a couple, with practices such as oral sex or through penetration. And the fact is that men's pleasure has traditionally been associated exclusively with this type of stimulation.
But have you also heard of a key point in the male anatomy that can provide a more intense orgasmic experience? I'm referring to that famous male 'G-spot'. If you thought it was a myth, I have news for you: it really exists! So, if you're interested in enhancing your intimate experiences, join me in this article to discover what it is, where it is and how to stimulate it correctly.
The male G-spot is a term that has become popular to refer to the prostate gland. Let's give you a very simple overview of male anatomy: the prostate is a walnut-sized organ located just below the bladder that surrounds the urethra. Its main function is the production of prostatic fluid, essential for the composition of semen.
Okay, but... what good does it do me to know this? Well, from a sexology point of view, the prostate is one of the most sensitive erogenous zones of the male body . In fact, if you know how to stimulate it correctly, you can experience a pleasurable response with more intense and long-lasting orgasms than those obtained by penile stimulation alone (Burger, B., Weidner, W., & Altwein, J. E., 1999). Now are you more curious? I'll tell you where to find it.
Before you freak out, I will tell you that the prostate can be stimulated both superficially and deeply . So don't be overwhelmed if you think this isn't for you at first. The first thing you need to know is that to locate the male G-spot, you need to explore the perineum area or the inside of the anus. It is located about 5 cm inside the rectum, on the anterior wall, that is, towards the navel. To the touch, it feels like a small, spongy-textured lump.
Like I was saying, this may catch you by surprise, so if you prefer an external stimulation, just massage the perineum (the area between the scrotum and the anus) and try to stimulate your penis with the other hand to enjoy a more intense and different way. Although this way is not as direct as internal stimulation, I assure you that it will give you quite pleasurable sensations that indirectly also activate the prostate. But I will give you more details below.
This type of stimulation is the most delicate and involves the most indications. If it is your first time, it is advisable to take into account a series of basic recommendations. The four essential steps to enjoy the experience without risk are:
Hygiene and relaxation : before starting the exploration, make sure that the area is clean and that you are comfortable and relaxed. Keep in mind that if you are tense, the anal sphincter will contract and make it difficult to stimulate the prostate.
Lubrication : since the anal area has no natural lubrication, do not forget to use a water or silicone based lubricant.
Gradual introduction : once you feel that you have the area relaxed, with your index finger or a toy designed for prostate stimulation , make slow and gentle movements directed to the anterior wall of the rectum (as if you wanted to access the navel from your rectum).
Movement and pressure : once the G-spot is located, you can try circular movements or light pressure to increase pleasure.
Keep in mind that if it's your first time, you may find this stimulation quite uncomfortable - don't expect the best experience the first time around! However, if internal stimulation is not your thing, there are external alternatives:
Massage the perineum with whatever pressure feels best to you.
Use vibrators designed for the perineum that stimulate the area without the need for insertion.
Combine masturbation with perineal stimulation to enhance the orgasm response.
You may think that the pleasure of prostate stimulation is somewhat subjective, but there are several studies that have shown that stimulation of this region can offer multiple benefits to your well-being (Levin R. J., 2018):
More intense orgasms: many men comment experiencing a different and deeper sensation compared to the traditional orgasm.
Improved prostate health: it is believed that stimulation on a relatively regular basis can promote fluid drainage and reduce the risk of prostate inflammation.
Greater connection with sexuality: exploring the body and the pleasure we can get from its stimulation is a very good way to experiment and contribute to know yourself better and enjoy more.
If there is something that is taboo in men's sexuality, it is everything related to the area of the ass and rectum. And the fact is that despite the scientific information we have, there are still multiple myths surrounding prostate stimulation:
“Stimulating the prostate makes you less masculine" : this is one of the most common and, at the same time, erroneous beliefs. Pleasure has no sexual orientation and the male anatomy is designed to enjoy various forms of stimulation regardless of your sexual identity.
“It's painful or dangerous": if performed with basic hygiene measures , lubrication and patience, G-spot stimulation does not have to be painful or carry any risks.
“Only some people enjoy it" : it's true that sensitivity varies, but most men can experience pleasure through the prostate if they take it slow and perform it with proper technique.
The male G-spot is an erogenous zone with great potential to take your sex life to another level. Its stimulation, whether internal or external, will not only help you generate more intense orgasms but will also contribute to the well-being of your prostate. That is why it is time to break the taboos that still exist and explore new forms of pleasure to live a much fuller sexuality, free of prejudices.
Burger, B., Weidner, W., & Altwein, J. E. (1999). Prostate and sexuality: An overview. European urology, 35(3), 177–184. https://doi.org/10.1159/000019844
Levin R. J. (2018). Prostate-induced orgasms: A concise review illustrated with a highly relevant case study. Clinical anatomy (New York, N.Y.), 31(1), 81–85. https://doi.org/10.1002/ca.23006